— Integrative Counsellor · Devon, UK · BACP Member
Space to breathe.
Room to grow.
A calm, supportive space to explore what's weighing on you — at your own pace, without judgement. Online and face-to-face counselling for individuals.
About Me
Hello, I'm here to walk alongside you.
I'm an integrative counsellor with four years of experience supporting people through anxiety, low mood, life transitions and the quieter, harder-to-name struggles that life can bring.
Being integrative means I don't believe one approach fits everyone. I draw from person-centred, cognitive and psychodynamic traditions to meet you as the person you are — not a one-size-fits-all method.
As a registered member of the NCPS, I work to a strict ethical framework, so you can feel safe in the knowledge that what we share stays confidential and your wellbeing always comes first.
Qualifications
- FdA in Integrative Counselling (Level 5)
- Certificate in Online and Telephone Counselling
- Enhanced DBS Check
Accreditations
- MBACP Registered Member
- NCPS Registered Member
- ICO Registered
CPD Training
- Integrating Nature into Your Counselling Practice
- Domestic Abuse and Sexual Violence
- Managing Disclosure of Abuse
My Services
Three threads, woven to fit you.
As an integrative counsellor, I draw on several traditions and blend them to suit what you bring — so therapy meets you where you are, not where a textbook says you should be.
Person-Centred
A relationship built on empathy and genuine regard — where you lead the work at your own pace, and I help you hear yourself more clearly.
Cognitive (CBT)
Gentle exploration of the patterns of thought that shape how you feel — making space to notice them and, when you're ready, choose differently.
Psychodynamic
Looking beneath the surface to understand how the past echoes in the present, so old patterns lose their quiet grip on your life today.
My Sessions
However feels right for you.
Each session lasts 50 minutes, weekly, and always at the same time so you have a steady, reliable space to return to. Choose what suits your life — or move between the two.
Online Sessions
From the comfort of your own space, by secure video call. Same warmth and confidentiality, with the flexibility to fit around busy weeks or life further afield.
- Secure video platform
- Anywhere in the UK
- Easy to reschedule
Face-to-Face
In-person sessions in a calm, private room designed to help you settle. A quiet space away from the noise of daily life, where you can simply be.
- Calm, private therapy room
- Easy to reach by transport
- Tea, water & time to breathe
Most clients attend weekly or every two weeks, but I'm flexible and happy to work with a frequency that suits your individual needs.
My fees start from £65 per hour, and I offer a reduced rate for students and those on a low income when I have availability. For the most up-to-date information, please visit my profile on the Counselling Directory, or click the Get In Touch button below.
Why People Come
Whatever it is, you're not alone in it.
There's no problem too small, and no single 'right' reason to begin. These are just some of the feelings people bring — perhaps one of them sounds like yours.
The weight of 'what if'
Racing thoughts that won't switch off, leaving you exhausted before the day has begun. Together we slow the noise and find steady ground.
Stuck in low mood
When colour has drained from things that used to matter. Therapy offers a space to understand it, gently, without pressure to 'snap out of it'.
Navigating a big change
Loss, a new chapter, a relationship shifting. Times of transition ask a lot of us — and you don't have to hold it alone.
The same old patterns
Finding yourself in the same situation, again and again. We'll look at where they began and what choice is quietly waiting underneath.
Too much, for too long
Carrying more than your share, unable to rest. A place to set it down, be heard, and remember what your own needs sound like.
A quiet sense of 'not enough'
The voice that says you should be further along, better, different. We'll meet it with curiosity and kindness, so it loosens its hold.
Questions
Things people often wonder.
Still have a question? Get in touch — I'm happy to help.
Get In TouchTestimonials
What people say.
Contact
Take the first step, gently.
Reaching out can feel like the hardest part. Send a short message and I'll reply within two working days to arrange your free, no-pressure 15-minute consultation call.
hello@space-to-breathe.uk
Phone
07700 600600
Location
Private Practice — Devon | Online — UK
Reply Time
Within 24–48 hours